Hi, I’m Kira! I’m a functional nutritionist, Traditional Naturopath student, and founder of A Nourished Life Nutrition.

I teach women how to restore balance in their bodies, naturally. Whether your issues are coming from an autoimmune disease, IBS, or chronic Lyme, this guide will give you some insights into where you can focus your attention. For those that have tried “all the things” and aren't getting the results they desire, this is where to start.