Gluten-Free Meals

Without Total Deprivation or Extra Time in the Kitchen

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About Me! Who Am I?

Hi, I’m Kira! I’m a functional nutritionist and founder of A Nourished Life Nutrition.

I teach women how to balance their hormones and fix their fatigue, naturally. Whether your fatigue or hormone issues are coming from an autoimmune disease, IBS, or a toddler that won't sleep, this guide will give you some insights into where you can focus your attention. For those that have tried “all the things” and aren't getting the results they desire, this is where to start.

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