Hi, I’m Kira! I’m a traditional naturopath, functional nutritionist, and founder of A Nourished Life Nutrition. I teach women how to fix their gut to improve fatigue, hormonal imbalance, and chronic pain.

Are you sick of all the conflicting dietary advice out there? Yeah, me too. Thankfully I'll be clearing up some myths, providing you with healthy (and delicious) recipes, and providing accountability for a week. And, you can always reference back to the materials when you're ready to hit the reset button.

I will teach you how to beat sugar cravings, prepare delicious sugar-free recipes andre-energize your life! Are you ready?